Sourdough Kefir Buckwheat bread

Kefir Sourdough Bread

Great videos from http://www.pocketsofthefutu. on sourdough bread.

These videos show you how to make kefir sourdough bread using traditional methods and also give you some background information on kefir, sourdough and Weston Price’s research.

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How To Make Kombucha Tea

Learn the history of kombucha tea with expert brewing tips in these free medicinal healing video clips.

Expert: Hannah Crum
Bio: Hannah Crum has a workshop where she teaches how to make Kombucha, a drink from a mushroom for medicinal healing.

History of Kombucha Tea

Benefits of Kombucha Tea

Ingredients for Kombucha Tea

How to Mix Dried Fruit with Kombucha Teas

Kombucha Culture & Brewing

How to Mix Brewed Tea with Kombucha Cultures

How to Ferment Kombucha Tea

How to Flavor Kombucha Tea

Fruit Flavoring for Kombucha Tea

How to Bottle Kombucha Tea

What is SCOBY?

How to Transport Kombucha Culture babies

How to Make Caffeine Free Kombucha

Topics Include:

• Does Kombucha Have Caffeine?
• How Much Caffeine is in Kombucha
• Discover How to Safely Brew Caffeine FREE Kombucha.

http://www.GetKombucha.com

Sandor Katz on Bacteria

Sandor Katz talks about the War on Bacteria and shows how bacteria are our friends and ancestors.

Meet Sandor Ellix Katz

Sandor introduces himself and talks about why he likes fermentation.

Fermenting Vegetables with Sandor Katz

Learn how easy it is to make your own sauerkraut, kimchi, and other vegetables at home from Sandor Ellix Katz aka Sandorkraut, author of Wild Fermentation:

The Flavor, Nutrition, and Craft of Live-Culture Foods.

Video directed and edited by Matthew Feliss

How To Make Cultured Vegetables

Donna Gates teaches you how to make delicious raw cultured vegetables on Kevin Gianni’s Renegade Health show.

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An Introduction to Body Ecology

18 things that make Body Ecologys diet the best diet out there.

We Follow the Principle of Uniqueness so we know that there is no one size fits all diet you eat the foods that are right for your body.

Body Ecology is a flexible diet. The foods you eat will change from time to time. Certain physical conditions or diseases, certain seasons of the year, your age, even your sex can play a part in determining what foods you need to be eating.

Body Ecology is an antifungal diet and helps overcome yeast or fungal infections.

Body Ecology can easily be adapted to become an anti-viral diet and can be used for all viral conditions like herpes, shingles, AIDS or the flu.

Body Ecology can be eaten vegetarian but it is NOT a vegetarian diet. If you are a vegetarian we have lots of excellent easily digested vegetarian choices. IN other words, we do vegetarian better.

While not a vegetarian diet it is, however, largely a plant-based diet. We suggest that 80% of your meal be in plant foods…cooked and raw.

We know how to prepare food in ways to make them easy to digest.

WE have a wide variety of organic unrefined or virgin fats and oilsso all the needed fatty acids are provided. We do not heat the oils so they are healthier and retain their medicinal value.

We promote the use of super potent fermented foods that are loaded with beneficial microfloraand we really understand their importance.

Body Ecology can be a gluten free diet

Body Ecology can easily be a casein free diet. If someone does chose to eat dairy foods we strongly suggest they be fermented.

Body Ecology is a sugar Free Diet. Yet we offer safe alternative choices to sugars because we know that the enjoying the sweet taste is a natural human experience.

Body Ecologys diet is mineral-rich. The dark green leafy vegetables and ocean vegetables are just two food groups that supply minerals.

We are the ultimate calorie restriction with optimal nutrition diet. The fermented foods allow you to eat much less but obtain much more nutrition. The Principle of Food Combining ensures simple meals that digest easily and you do not use up your metabolic enzymes so quickly. This means youll age more slowly.

The Diet helps the acid/alkaline balance of your blood.

The Diet is a cleansing diet.

A Nutrient-Dense Diet – No nutrients are missing from the Body Ecology Diet if it is done correctly.

The Diet stops your cravings for sugars and alcoholso it is easy to maintain an idea weight.

Coconut Water Kefir

How to make Coconut Water Kefir from Young Green Coconuts. This is a great drink that is Probiotic and helps change your PH.